Common Mistakes to Get Pregnant


Women trying to conceive often make some mistake that hurt their chances of getting pregnant.

Below mentioned are the common mistakes that delayed pregnancy:

  • One of the common mistake that people make while trying to get pregnant is that they do not time intercourse during ovulation. Since ovulation is the most fertile period of menstrual cycle it is best to time your sex around ovulation. Egg releases during ovulation and lives for around 12 to 24 hours. On missing this fertility window your chances of getting pregnant dramatically goes down.
  • Frequent sex decreases the sperm count as well as quality. Experts are of the view that, having sex on alternate days is best for getting pregnant. But what is important here is to know your ovulation period and time your sex accordingly.
  • It often happens that women who face problem in getting pregnant start blaming themselves. However, in more than 40% of infertility cases the problem is in men. If you are not able to conceive even after trying for a year then both the partners must consult doctor.
  • While trying to get pregnant women are so much occupied with the actual process that they forget the basic things. Most couples neglect the importance of healthy diet and lifestyle in getting pregnant. Being attentive to small health situations can increase your chances to conceive. Unhealthy eating habits, overweight, stress, smoking and drinking alcohol can drastically decrease your chances to conceive.
  • Another common mistake is regarding consultation with specialist. Some women are lucky enough to conceive quickly but if you are less than 35 years old then it is normal to take as long as one year to get pregnant. If you are taking long to conceive then it is wise to consult your doctor, especially if you have any underlying health problem.
  • Another common mistake is to have sex only on the ovulation day. The problem with this approach is that you may miscalculate your ovulation date and end up losing chance of getting pregnant for a month.
  • Some couples are obsessed about the best sexual position to conceive. Experts suggest that as soon as men ejaculates majority of sperms immediately goes towards women’s egg. The left over liquid only have few sperms. There is nothing wrong in experimenting with sex position so that you lose minimum sperm but don’t stress yourself about it.

इस पोस्ट को एक आन्दोलन बना दीजिये

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हम वतन के लिए॒सिर कटाते रहे


280 लाख करोड़ का सवाल है ...

भारतीय गरीब है लेकिन भारत देश कभी गरीब नहीं रहा"* ये कहना है स्विस बैंक के डाइरेक्टर का. स्विस बैंक के डाइरेक्टर ने यह भी कहा है कि भारत का लगभग 280 लाख करोड़ रुपये उनके स्विस बैंक में जमा है. ये रकम इतनी है कि भारत का आने वाले 30 सालों का बजट बिना टैक्स के बनाया जा सकता है.

या यूँ कहें कि 60 करोड़ रोजगार के अवसर दिए जा सकते है. या यूँ भी कह सकते है कि भारत के किसी भी गाँव से दिल्ली तक 4 लेन रोड बनाया जा सकता है.

ऐसा भी कह सकते है कि 500 से ज्यादा सामाजिक प्रोजेक्ट पूर्ण किये जा सकते है. ये रकम इतनी ज्यादा है कि अगर हर भारतीय को 2000 रुपये हर महीने भी दिए जाये तो 60 साल तक ख़त्म ना हो. यानी भारत को किसी वर्ल्ड बैंक से लोन लेने कि कोई जरुरत नहीं है. जरा सोचिये ... हमारे भ्रष्ट राजनेताओं और नोकरशाहों ने कैसे देश को लूटा है और ये लूट का सिलसिला अभी तक 2011 तक जारी है.

इस सिलसिले को अब रोकना बहुत ज्यादा जरूरी हो गया है. अंग्रेजो ने हमारे भारत पर करीब 200 सालो तक राज करके करीब 1 लाख करोड़ रुपये लूटा.

मगर आजादी के केवल 64 सालों में हमारे Hkz’Vkpkfj;ksa ने 280 लाख करोड़ लूटा है. एक तरफ 200 साल में 1 लाख करोड़ है और दूसरी तरफ केवल 64 सालों में 280 लाख करोड़ है. यानि हर साल लगभग 4.37 लाख करोड़, या हर महीने करीब 36 हजार करोड़ भारतीय मुद्रा स्विस बैंक में इन भ्रष्ट लोगों द्वारा जमा करवाई गई है.

भारत को किसी वर्ल्ड बैंक के लोन की कोई दरकार नहीं है. सोचो की कितना पैसा हमारे भ्रष्ट राजनेताओं और उच्च अधिकारीयों ने ब्लाक करके रखा हुआ है.

हमे भ्रस्ट राजनेताओं और भ्रष्ट अधिकारीयों के खिलाफ जाने का पूर्ण अधिकार है.हाल ही में हुवे घोटालों का आप सभी को पता ही है - CWG घोटाला, २ जी स्पेक्ट्रुम घोटाला , आदर्श होउसिंग घोटाला ... और ना जाने कौन कौन से घोटाले अभी उजागर होने वाले है ........

Summary of All scams of India : Rs. 910603234300000/-



See how Lokpal Bill can curb the politicians, Circulate it to create awareness

Existing System System Proposed by civil society No politician or senior officer ever goes to jail despite huge evidence because Anti Corruption Branch (ACB) and CBI directly come under the government. Before starting investigation or initiating prosecution in any case, they have to take permission from the same bosses, against whom the case has to be investigated. Lokpal at centre and Lokayukta at state level will be independent bodies.

ACB and CBI will be merged into these bodies. They will have power to initiate investigations and prosecution against any officer or politician without needing anyone’s permission. Investigation should be completed within 1 year and trial to get over in next 1 year. Within two years, the corrupt should go to jail. No corrupt officer is dismissed from the job because Central Vigilance Commission, which is supposed to dismiss corrupt officers, is only an advisory body. Whenever it advises government to dismiss any senior corrupt officer, its advice is never implemented.

Lokpal and Lokayukta will have complete powers to order dismissal of a corrupt officer. CVC and all departmental vigilance will be merged into Lokpal and state vigilance will be merged into Lokayukta. No action is taken against corrupt judges because permission is required from the Chief Justice of India to even register an FIR against corrupt judges. Lokpal & Lokayukta shall have powers to investigate and prosecute any judge without needing anyone’s permission. Nowhere to go - People expose corruption but no action is taken on their complaints. Lokpal & Lokayukta will have to enquire into and hear every complaint.

There is so much corruption within CBI and vigilance departments. Their functioning is so secret that it encourages corruption within these agencies. All investigations in Lokpal & Lokayukta shall be transparent. After completion of investigation, all case records shall be open to public. Complaint against any staff of Lokpal & Lokayukta shall be enquired and punishment announced within two months.

Weak and corrupt people are appointed as heads of anti-corruption agencies. Politicians will have absolutely no say in selections of Chairperson and members of Lokpal & Lokayukta. Selections will take place through a transparent and public participatory process. Citizens face harassment in government offices.

Sometimes they are forced to pay bribes. One can only complaint to senior officers. No action is taken on complaints because senior officers also get their cut. Lokpal & Lokayukta will get public grievances resolved in time bound manner, impose a penalty of Rs 250 per day of delay to be deducted from the salary of guilty officer and award that amount as compensation to the aggrieved citizen.

Nothing in law to recover ill gotten wealth. A corrupt person can come out of jail and enjoy that money. Loss caused to the government due to corruption will be recovered from all accused. Small punishment for corruption- Punishment for corruption is minimum 6 months and maximum 7 years.

Enhanced punishment - The punishment would be minimum 5 years and maximum of life imprisonment. Dear All, Please go through the details carefully & try to be part of this mission against corruption.

Things to know about Anna Hazare and Lok pal Bill-:

1.Who is Anna Hazare?
An ex-army man(Unmarried). Fought 1965 Indo-Pak War.
2.What's so special about him?
He built a village Ralegaon Siddhi in Ahamad Nagar district, Maharashtra
3.This village is a self-sustained model village. Energy is produced in the village itself from solar power, biofuel and wind mills. In 1975, it used to be a poverty clad village.

Now it is one of the richest village in India. It has become a model for self-sustained, eco-friendly & harmonic village.
4.This guy, Anna Hazare was awarded Padma Bhushan and is a known figure for his social activities.

5.He is supporting a cause, the amendment of a law to curb corruption in India.
6. How that can be possible?

He is advocating for a Bill, The Lok Pal Bill (The Citizen Ombudsman Bill), that will form an autonomous authority who will make politicians (ministers), bureaucrats (IAS/IPS) accountable for their deeds.

7. It's an entirely new thing right..?

In 1972, the bill was proposed by then Law minister Mr. Shanti Bhushan. Since then it has been neglected by the politicians and some are trying to change the bill to suit their theft (corruption).

8. Oh.. He is going on a hunger strike for that whole thing of passing a Bill ! How can that be possible in such a short span of time?

The first thing he is asking for is: the govt should come forward and announce that the bill is going to be passed.

Next, they make a joint committee to DRAFT the LOK PAL BILL. 50% government participation and 50% public participation. Bcoz u can't trust the govt entirely for making such a bill which does not suit them.

9.What will happen when this bill is passed?

A LokPal will be appointed at the centre. He will have an autonomous charge, say like the Election Commission of India. In each and every state, Lokayukta will be appointed. The job is to bring all alleged party to trial in case of corruptions within 1 year.

Within 2 years, the guilty will be punished. Pass this on n show ur support..Spread it like fire; Our Nation needs us... Please Contribute... This is not just a forward, it’s the future of our Nation.

आप लोग जोक्स फॉरवर्ड करते ही हो. इसे भी इतना फॉरवर्ड करो की पूरा भारत इसे पढ़े ... और एक आन्दोलन बन जाये

I M INDIA...


I make it Hard with my Voice.
I make it Richer with my Music.
I make it Incredible with my History.
I make it Magical with my Colours.
I make it Stronger with my Heart.
I make it Eternal with my Soul.
I make it Shine with all my Pride.
I M INDIA SHINING...

दस रास्ते सुखी और दु:खी होने के...

सुखी होने के दस रास्ते
********************
  1. व्यावहारिक बनो |
  2. बहुत कम बोलो |
  3. पहले लिखो बाद में दो |
  4. सोचो फिर बोलो |
  5. काम में सदैव व्यस्त रहो |
  6. सबको सम्मान से बुलाओ |
  7. अपनी गलती स्वीकार करो |
  8. सबकी राय लेकर निर्णय करो |
  9. कभी-कभी न बोलना भी सीखो |
  10. जरूरत न हो तो उसकी खरीद न करो |

दु:खी रहने के दस रास्ते
***********************
  1. बिना मांगे सलाह देना |
  2. बिना कारण झूठ बोलना |
  3. किसी पे विशवास न करना |
  4. किसी के लिए कुछ न करना |
  5. लेन-देन का हिसाब न रखना |
  6. हमेशा स्वयं के लिए सोचना |
  7. भुत काल के सुख को याद करना |
  8. कोई भी काम समय से न करना |
  9. स्वयं की बात को सत्य बताना |
  10. देरी से सोना,देरी से उठना |
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